Achieve your best health and strength with personalized training led by Janet Hernandez
At Aspira Fitness, you will learn essential life skills to move properly, grow your muscle mass, and maintain it. We aim to help you be your physical best, whether lifting baby car seats, golfing, walking, or competing at a high level. The skill and habit of strength training are imperative for flourishing in life. We will empower you to do the work and do it well.
Tailored to your individual fitness goals to ensure you achieve the best results.
Whether you’re a beginner or an advanced athlete, our programs are designed to meet you where you are.
We focus on holistic wellness, including nutrition, stress management, and sleep quality.
Regular assessments to track your progress and adjust your training plan accordingly.
Janet Hernandez is the passionate owner and lead instructor at Aspira Fitness. With years of experience and a dedication to holistic fitness, Janet is here to guide you on your journey to a healthier and stronger you.
Experience personalized training programs designed to meet your specific fitness goals. Our one-on-one training sessions ensure you get the most effective and safe workout experience.
Benefit from our Yoga and Pilates/Stretch Training classes. In a small group setting, you’ll receive personalized attention and expert guidance from dedicated instructors, helping you achieve your fitness goals safely and effectively.
