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Discovery Call

Book a Free 15-Minute Discovery Call with Janet Hernandez

Your Journey to Better Health and Fitness Starts Here

Take the First Step Towards Your Fitness Goals

At Aspira Fitness, we understand that every individual’s fitness journey is unique. That’s why we offer a free 15-minute discovery call with our founder and lead instructor, Janet Hernandez. During this call, Janet will learn about your health history, current fitness status, and future wellness goals to create a personalized plan just for you.

Why Book a Discovery Call

  1. Personalized Assessment: Janet will assess your health history and current fitness level to understand your unique needs.
  2. Goal Setting: Define your future health and wellness goals with Janet’s expert guidance.
  3. Customized Plan: Receive a tailored plan designed to help you achieve your specific fitness objectives.
  4. Expert Advice: Gain insights from Janet’s extensive experience in fitness training and holistic wellness.
  5. No Obligation: This discovery call is free of charge and comes with no obligation to sign up.

What to Expect During the Call

  1. Introduction: Janet will introduce herself and provide an overview of the call.
  2. Health History: Discuss your health history, including any past injuries or medical conditions.
  3. Current Fitness Level: Assess your current fitness status and any ongoing fitness routines.
  4. Goal Setting: Define your short-term and long-term fitness and wellness goals.
  5. Q&A: Ask any questions you may have about our programs, services, or Janet’s approach.
  6. Next Steps: Receive recommendations and next steps for starting your fitness journey with Aspira Fitness.

Ready to get started?

Book your free discovery call with Janet Hernandez today and take the first step towards a healthier, happier you. Simply fill out the form to schedule your call.

★★★★★ 5/5

I’ve had the pleasure of working with Janet for the past few months, and can confidently say it’s been a transformative experience. from our very first session, she conducted a thorough assessment of my fitness level, discussing my goals and identifying my physical strengths and weaknesses. This personalized approach truly sets her apart.   The […]

Camilla
★★★★★ 5/5

My husband and I have been training with Janet for over 10 years and we have never done the same workout in a row. She is capable of adapting any routine on the fly due to her extensive knowledge and training. You always walk away thinking wow that was a great work out. She pushes […]

Jane D
★★★★★ 5/5

Janet is the most knowledgeable, mindful and creative personal trainer I have ever had. I have done classes with a group of girlfriends with varied physical levels and goals and Janet is able to modify exercises according to what you can do while still motivating you to achieve higher goals. I always walk out of […]

Josie F

Frequently Asked Questions

Yes, the 15-minute discovery call with Janet Hernandez is completely free and comes with no obligation to sign up.

Think about your health history, current fitness level, and any goals you have in mind. Be ready to discuss these with Janet during the call.

After the call, Janet will provide you with recommendations and next steps to start your fitness journey with Aspira Fitness. You can decide if you want to proceed with our programs and services.